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How to Keep Your Newborn Warm and Safe in Winter


Winter newborn tips

Can you feel it? 


The crisp air, the cozy blankets, the never-ending cups of hot cocoa - it’s wintertime! 


The season of cozy sweaters, warm drinks, and, let’s be honest, a bit of chaos if you’re a parent. Snow looks magical from the window, but as soon as you step out with your little one, it can feel like a battlefield of cold air, slippery sidewalks, and endless layers. If this is your first winter with a baby, you’re probably asking yourself, “How do I keep my little one warm and safe without overdoing it?” Don’t worry, Mama - I’ve got you covered (literally and figuratively).


Let’s dive into some practical tips to make sure your baby is winter-ready, from dressing them in just the right layers to keeping those tiny toes toasty at night.


Layering Like a Pro

One of the best tricks to keeping your baby comfortable in winter is mastering the art of layering. The American Academy of Pediatrics, as cited by KinderCare, recommends dressing babies in one extra layer than you’d wear yourself. Why? Layers trap heat in those tiny pockets of air between clothes, creating a cozy little cocoon for your baby.


So, if you’re rocking a sweater, jeans, and a jacket, your baby might need a vest, a onesie, a sweater, and a snowsuit. And don’t forget the accessories - hats, mittens, and socks are essential for protecting those little extremities.


But here’s the catch: once you’re indoors or in a warm car, it’s time to peel those layers off. Babies can’t regulate their body temperature as well as we can, and overheating can be dangerous. Even if it means disturbing that peaceful car nap (we know, the worst!), removing hats and extra clothing is crucial once you're in a warm space.


Outdoor Adventures and When to Say No

Winter strolls can be magical, but the cold can also be harsh. According to the American Academy of Pediatrics, as cited by ParentCo, avoid taking your baby out if the temperature or wind chill drops below -15°F. In such extreme cold, exposed skin can freeze within minutes, and honestly, it’s not worth the risk.


If you’re heading out in more manageable winter weather, bundle up your baby appropriately and always check their face, hands, and feet for signs of discomfort. A good rule of thumb: if you’re cold, they probably are too!


Keeping Your Baby Cozy at Night

Ah, nighttime - a time when every new parent overthinks everything. (Did I check the room temperature? Are they too warm? Too cold?) Here’s a helpful guide to keep your baby comfortable and safe during those frosty nights:


  • Dress smart: A sleepsuit paired with a sleeping bag (check for winter-friendly tog ratings) works wonders. If your baby feels chilly, add an extra layer of clothing, but avoid piling on blankets.

  • Blanket basics: If you’re using blankets, opt for lightweight cellular blankets rather than thick or fleecy ones.

  • Avoid overheating: Overheating increases the risk of SIDS, so keep an eye on the room temperature. Babies are better off being slightly cool than too warm.

When in doubt, feel the back of your baby’s neck or chest to check their temperature—it should be warm but not sweaty.


Other Winter Must-Knows

  • Hydrate the air: Winter air can be super dry, which isn’t ideal for your baby’s delicate skin or tiny nasal passages. A humidifier can help maintain moisture in the air and keep things comfortable.

  • Watch for dry skin: Use a gentle baby moisturizer to combat dryness, especially on cheeks and hands.

  • Cold-weather car seat tips: Avoid bulky coats or snowsuits in the car seat. They can interfere with the harness’s snug fit. Instead, use a blanket over the harness for warmth.


Winter with a baby can feel like a lot to handle, but it’s also a season full of firsts: their first snow, cozy cuddles by the heater, and the simple magic of experiencing this chilly season together. So bundle up, stay safe, and soak it all in, parent.


If you ever feel overwhelmed, Haven Place Doulas is here for you. From helping you navigate baby’s first winter to offering personalized postpartum care, we’re here to make this season a little warmer - just like those extra layers for your baby. Let us be part of your village so you can focus on what matters most: creating beautiful memories with your little one. 💜



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